Kasia Nowak

Psychotherapist in training at the Crescentia School of Psychotherapy (PTTPB).

Professional Background

I am a psychologist specializing in Cognitive Behavioral Therapy (CBT) and currently undergoing a 4-year certification program at the Crescentia School of Psychotherapy. I hold a Master’s degree in Psychology from Opole University and have achieved Level 1 TEAM-CBT Therapist Certification from the Feeling Good Institute, a leading organization in mental health professional development. My work as a therapist is regularly supervised to ensure the highest quality support for my clients. I have gained valuable experience through internships at the Psychological and Pedagogical Counseling Centre and by leading workshops focused on enhancing soft skills in young individuals. Additionally, I have a professional background in HR, having worked in both startups and multinational corporations which has helped me understand the diverse challenges individuals face in their personal and professional lives.

Therapeutic Approach

My approach is rooted in Cognitive Behavioral Therapy. Central to my practice is fostering a relationship built on trust, safety, and acceptance. I believe in one of the core principles of CBT therapy—acknowledging that clients are the experts on their own lives. My role is to provide the appropriate tools, guidance, and compassionate support to help clients address their challenges and achieve transformation.

Areas of Support

• Social Anxiety
• Anxiety Disorders (phobias, panic disorder)
• Trauma and PTSD
• Insomnia
• Depression and Mood Disorders
• Stress and Workplace Challenges

Your Session Type

Pick a date and time that works best for you and confirm your appointment.