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Schedule Your Online Therapy Session

Welcome to a secure and nurturing space where personal growth and healing take center stage. At MindMap, we recognize the significance of having a supportive network on your mental health journey. Our virtual therapy sessions provide a discreet, convenient, and comforting environment for exploring your thoughts and challenges, all from the convenience of your home.

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Meet Your Therapists

Each of us brings a unique set of skills and expertise, ensuring that you can find the perfect match for your therapeutic needs. Here’s a little about what we each offer:

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Kasia H. Nowak

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Specializes in eating disorders, anxiety, and insomnia.

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Psychotherapist during certification at the SWPS School of Cognitive-Behavioral Therapy (PTTPB).

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Skilled in integrating CBT, mindfulness, and schema therapy, with professional experience in psychiatric clinics and therapy centers.

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Kasia Nowak

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Specializes in PTSD, anxiety, and mood disorders.

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Psychotherapist in training at the Crescentia School of Psychotherapy (PTTPB).

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Specializing in CBT, with certifications from the Feeling Good Institute (Level 1) and extensive experience gained through HR roles, psychological internships, counseling workshops, and therapeutic practice.

Your Session Type

We offer three tailored options to cater to your unique needs:

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Psychotherapy Consultation

180 zł

An introductory session aimed at understanding your needs and setting goals.

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Individual Psychotherapy

180 zł

A continuation after consultation, this is a personalized therapy to work through ongoing personal challenges.

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Psychological Consultation

180 zł

Focuses on providing expert advice for specific mental health concerns.

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Begin Your Mental Health Journey Today

Taking the first step toward achieving a healthier mind is now simpler than ever. Whether seeking solutions for anxiety or journeying toward self-awareness, our therapists are prepared to assist and encourage you at every stage of your path.

Contact Us

If you have any questions, please don't hesitate to contact us. We're here for you every step of the way.